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Tag Archives: Baltimore swimming pools

Merritt Athletic Club Announces Pool Grand Opening at Towson Location

New Family-Friendly Complex Will Feature Two 18-Foot Slides Towson, Md. – May 13, 2013 – Merritt Athletic Clubs, an industry and community leader in health and fitness, today announced the near completion of a New family-fun pool complex at its … Continue reading

Posted in Aquatics, Awareness and Support, Merritt Athletics | Tagged , , , , , , , , , , , | Comments

Won’t Believe What Happened During My Workout

I’m currently training for the ING NYC Marathon with Team World Vision. During a 16-mile training run, I hurt my foot. In order to give my foot some rest, I began deep water running to help my body stay in … Continue reading

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Lap Swimming more than just Cardio

Swimming laps has long been considered a great way to get a cardio work out in.  Whether your swimming freestyle, backstroke, breastroke or butterfly, swimming allows you to get a full body workout in using all the major muscle groups.  … Continue reading

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Pool Baltimore

 Xtreme Aqua is a 8 week circuit style fitness class that starts with a body fat measurement and performance tests to create a snapshot of your current fitness level and let’s you know your alive. We teach functional/natural movements … Continue reading

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