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Tag Archives: weight loss exercise

Get Advice from a Trainer

When many people decide that it is time to get fit, hit the gym, or start to exercise regularly they simply join a gym and start doing what they think is the best exercises for them to reach their goals. … Continue reading

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Weight Loss Intervention

The Alive protocol is so effective and yields such great results for one reason, it presents the participant with such a wealth of information that one cannot help but become a health aficionado after completion of the program. The way the information is … Continue reading

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