Athletic Club Family

Kids Fitness Programs

• Canton
• Cranbrook
• Eldersburg
• Towson

Merritt Athletic Clubs at Canton

Zumba Kids

Zumba KIDS is a follow along dance fitness class full of fun, high energy dances set to music from around the world! Kids can be picked up and dropped back off in the kids zone! Just sign them up for ZK and they will get a work out in while you do too!

Kids ages 5 and up.  Registration is required.  Please download the 2011 - 2012 Dance Brochure for fees and registration form.

For more information or to reserve a spot, please complete the fields below. Or, if you would like to speak to someone directly, please contact Fleur Colimore.
Phone: 410-563-0225

Contact The Trainer

Name
E-mail
Phone

Message:

 

Baby Itsy Bitsy Yoga

Ages: Newborn to Nearly Crawling

Baby Itsy Bitsy Yoga classes contains dozens of unique yoga postures designed to support baby’s development. Each class is filled with calming, nurturing ways to enhance bonding.

During a Baby Itsy Bitsy Yoga class, babies enjoy yoga while on their backs, tummies, or held in loving arms. For parents, this class is a special opportunity to meet other moms, get support, and learn about baby's emerging personality. Most of the yoga we do in Itsy Bitsy Yoga is for baby, but you will also learn breathing and relaxation techniques.  A few mommy and me poses are offered throughout the session.  No yoga is experience required.  55 minute class Download Registration Here

For more information or to reserve a spot, please complete the fields below. Or, if you would like to speak to someone directly, please contact Damara Evans.
Phone: 410-563-0225

Contact The Trainer

Name
E-mail
Phone

Message:

 

Tots Itsy Bitsy Yoga

Ages: Crawling to 24 Months

Itsy Bitsy Yoga for Tots is a supportive, fun-loving, and active yoga class. As tot’s mobility increases, classes offer tot-centric poses that encourage and support their physical explorations. Tots become more confident in their moving bodies as they practice yoga both in and out of class.
During a Tots Itsy Bitsy Yoga class crawlers and walkers playfully practice yoga postures while they are standing, sitting up, walking, and jumping. Some traditional poses are incorporated into the class for the adult.   NO yoga experience is required. 45 minute class Download Registration Here

For more information or to reserve a spot, please complete the fields below. Or, if you would like to speak to someone directly, please contact Damara Evans.
Phone: 410-563-0225

Contact The Trainer

Name
E-mail
Phone

Message:

Tykes Itsy Bitsy Yoga

Ages: 21 Months through 4 Years

Tykes Itsy Bitsy Yoga combines unique toddler-friendly yoga poses with songs, stories, and games to create an enriching parent/child activity. Each class is personalized around tyke’s curiosities as they learn yoga through social interaction, repetition, and play. Tykes also learn how to relieve frustration, improve motor skills, and increase attention span by actively following directions. Help your tyke build the foundation for a healthy and fit lifestyle while having fun! No yoga experience is required. 45 minute class Download Registration Here

For more information or to reserve a spot, please complete the fields below. Or, if you would like to speak to someone directly, please contact Damara Evans.
Phone: 410-563-0225

Contact The Trainer

Name
E-mail
Phone

Message:

 

back to top

Merritt Athletic Clubs at Cranbrook

Kids Zone Camp Out!

Come join the Cranbrook Kids Zone for a Camp Out!! Wear your pajamas and bring your sleeping bags to enjoy a night of making s'mores, sharing ghost stories and watching a spooky movie. (It won't be too spooky for the little ones).

For more information or to reserve a spot, please complete the fields below. Or, if you would like to speak to someone directly, please contact John Alban.
Phone: 410-683-1800

Contact The Trainer

Name
E-mail
Phone

Message:

 

Luau Party

Start the summer off right with a tropical Luau in the Cranbrook Kids Zone! We will makes beautiful Lei necklaces, colorful, tropical tissue flowers and drink Hawaiian fruit smoothies. Don't miss out on any of the hot, hot, hot fun!

For more information or to reserve a spot, please complete the fields below. Or, if you would like to speak to someone directly, please contact John Alban.
Phone: 410-683-1800

Contact The Trainer

Name
E-mail
Phone

Message:

 

Zumba Kids

Zumba KIDS is a follow along dance fitness class full of fun, high energy dances set to music from around the world! Kids can be picked up and dropped back off in the kids zone! Just sign them up for ZK and they will get a work out in while you do too!

For more information or to reserve a spot, please complete the fields below. Or, if you would like to speak to someone directly, please contact Fleur Colimore.
Phone: 410-683-1800

Contact The Trainer

Name
E-mail
Phone

Message:

 

Junior Fitness Certification

Designed for children between the ages of 12-15. The purpose of the program is to teach basic aerobic and resistance training principles and address proper exercise etiquette. Sessions consist of both classroom and hands-on training that will get kids ready to be on the fitness floor and cardio equipment. Safety, nutrition, how to use equipment properly, and just some of the topics covered in this comprehensive course. Once the Junior Fitness Certification is completed, participants will be certified to use all the equipment in the club (excluding free weights) and will be allowed to workout without a parent present. Cost is $199.

For more information or to reserve a spot, please complete the fields below. Or, if you would like to speak to someone directly, please contact Fleur Colimore.
Phone: 410-683-1800

Contact The Trainer

Name
E-mail
Phone

Message:

 

back to top

Merritt Athletic Clubs at Eldersburg

Wee Sports

Looking for someplace to take your child to burn that energy off? Wee Sport is a 1 hour program that will do just that. We will be doing all kinds of childhood games like tag, red light green light, using bean bags, balls and having lots of fun. We will offer a snack each day and at the end send them home worn out! This program is for children 3 yr to 5 yrs. Download Registration Here.

For more information or to reserve a spot, please complete the fields below. Or, if you would like to speak to someone directly, please contact Darnella Thomas.
Phone: 410-549-8855

Contact The Trainer

Name
E-mail
Phone

Message:

 

Junior Fitness Certification

Designed for children between the ages of 12-15. The purpose of the program is to teach basic aerobic and resistance training principles and address proper exercise etiquette. Sessions consist of both classroom and hands-on training that will get kids ready to be on the fitness floor and cardio equipment. Safety, nutrition, how to use equipment properly, and just some of the topics covered in this comprehensive course. Once the Junior Fitness Certification is completed, participants will be certified to use all the equipment in the club (excluding free weights) and will be allowed to workout without a parent present. Cost is $199.

For more information or to reserve a spot, please complete the fields below. Or, if you would like to speak to someone directly, please contact Terry Howard.
Phone: 410-549-8855

Contact The Trainer

Name
E-mail
Phone

Message:

 

American Girl Doll Book Club

Does your daughter enjoy American Girl dolls and their stories? Here is the perfect chance for her to share that enjoyment with other children her age (ages 7-12)! Join us the third Friday night of each month for our American Girl Doll Book Club. Each meeting we will talk about that month's book as well as a book for the upcoming month, eat pizza, play games, do crafts and special activities.

For more information or to reserve a spot, please complete the fields below. Or, if you would like to speak to someone directly, please contact Darnella Thomas.
Phone: 410-549-8855

Contact The Trainer

Name
E-mail
Phone

Message:

 

Speed and Agility Program

The speed and agility program is designed to instruct student athletes ages 8 and up in proper sprint techniques, agility development, and overall athleticism. This program is a great way to get in shape and improve conditioning for the upcoming sports season. Athletes of all experience levels are welcome. Program runs 6 weeks (12 sessions). For an additional $100, an 8-week resistance training will be provided for athletes and aspiring athletes ages 8 and up. Classes held in the gymnasium.

For more information or to reserve a spot, please complete the fields below. Or, if you would like to speak to someone directly, please contact Terry Howard.
Phone: 410-549-8855

Contact The Trainer

Name
E-mail
Phone

Message:

 

Tumble Bears

Toddlers 18 months to 36 months and a parent or caregiver. It provides a wide variety of opportunities for your child to develop social skills, physical abilities, language skills and self esteem. It also gives parents a wonderful opportunity to have some special one-on-one time with their little ones in a stimulating and nurturing environment! Ages 18 months - 3yrs.

For more information or to reserve a spot, please complete the fields below. Or, if you would like to speak to someone directly, please contact Maia DeBaugh.
Phone: 410-549-8855

Contact The Trainer

Name
E-mail
Phone

Message:

 

Pre-K Gymnastics

Basic gymnastics skills including; positions form, tumbling and introduction to gymnastics equipment. Ages 3 1/2 - 5 yrs.

For more information or to reserve a spot, please complete the fields below. Or, if you would like to speak to someone directly, please contact Maia DeBaugh.
Phone: 410-549-8855

Contact The Trainer

Name
E-mail
Phone

Message:

 

Young Beginner Gymnastics

Basic gymnastic skills including, positions, form, flexibility and introduction to gymnastics equipment. Ages group 5-7yr.

For more information or to reserve a spot, please complete the fields below. Or, if you would like to speak to someone directly, please contact Maia DeBaugh.
Phone: 410-549-8855

Contact The Trainer

Name
E-mail
Phone

Message:

 

Tumbling

Strength training, flexibility and tumbling, focusing on cartwheels, round-offs,back bends, and handsprings. Ideal for cheer leading. Ages 7-9 yrs.

Mondays 7:00-8:00 pm
Ages 11+ yrs. 8 Students Max Per Class.
Advanced level strength training, flexibility, with the focus on round offs, back handsprings, back tucks and combination tumbling. Ideal for cheerleading.

Tuesdays 6:00-7:00 pm
8-10 yrs. 8 Students Max Per Class.
Intermediate/Advanced level strength training, flexibility, with the focus on round offs, back handsprings, back tucks and combination tumbling. Ideal for cheerleading.

Wednesdays 5:30-6:15 pm
Ages 7-10 yrs. 8 Students Max Per Class.
Strength training, flexibility and tumbling , focusing on cartwheels, round off, back bends and back handsprings.

For more information or to reserve a spot, please complete the fields below. Or, if you would like to speak to someone directly, please contact Maia DeBaugh.
Phone: 410-549-8855

Contact The Trainer

Name
E-mail
Phone

Message:

 

back to top

Merritt Athletic Clubs at Towson

Kids Fitness

Kids fitness is a blend of activities and movements including strength, agility, speed, plyometric, and drills/games to increase the overall physical fitness of today's children. Workouts will be closely monitored by a certified strength and conditioning specialist. Download Registration Here.

For more information or to reserve a spot, please complete the fields below. Or, if you would like to speak to someone directly, please contact Diane Frager.
Phone: 410-821-0160

Contact The Trainer

Name
E-mail
Phone

Message:

 

Junior Fitness Certification

Designed for children between the ages of 12-15. The purpose of the program is to teach basic aerobic and resistance training principles and address proper exercise etiquette. Sessions consist of both classroom and hands-on training that will get kids ready to be on the fitness floor and cardio equipment. Safety, nutrition, how to use equipment properly, and just some of the topics covered in this comprehensive course. Once the Junior Fitness Certification is completed, participants will be certified to use all the equipment in the club (excluding free weights) and will be allowed to workout without a parent present.

For more information or to reserve a spot, please complete the fields below. Or, if you would like to speak to someone directly, please contact Diane Frager.
Phone: 410-821-0160

Contact The Trainer

Name
E-mail
Phone

Message:

 

Kid Fit at Merritt

Kid Fit is an on-going program, a fast-paced, informative exercise class which includes basic strength training, cardiovascular conditioning, agility and speed work, weight management, and nutrition. Kid Fit will help your 7-12 year old increase his/her overall fitness or they can use the sessions to support their sport specific training.

For more information or to reserve a spot, please complete the fields below. Or, if you would like to speak to someone directly, please contact Diane Frager.
Phone: 410-821-0160

Contact The Trainer

Name
E-mail
Phone

Message:

 

back to top

• Club Locations

  • Club Locator
  • 24 HR Buckingham
  • 24 HR Canton
  • 24 HR Cranbrook
  • 24 HR Downtown Athletic Club
  • Eldersburg
  • Fort Avenue
  • Owings Mills
  • Security
  • Towson

• Search For Classes

  Find a group fitness class near your location.Check it out!