Jessica Taylorson

Degrees & Certifications:National Strength Professionals Assoc. Certified Personal Trainer
Aerobics & Fitness of America

Specializations:

Weight loss
Muscular Toning
Maintenance
Boot Camp Style Training

Training Philosophy:

We all must find the right balance. Balance with muscular strength, physical endurance, nutrition, flexibility, rest and mental stimulation. Everyone has different goals and different needs. I believe by getting all of these components back in balance with the appropriate intensity in each category will help each person achieve the goals set for them.

What Her Clients Say...

“I have been a client of Jessica now for 3 months and can wholeheartedly say that without her help and
expertise I would not have made the strides and gains in recent the months. Jessica’s constant support and
drive has made my workouts both difficult and fun. Jessica manages to keep an air of professionalism while maintaining a friendly nature that makes you feel like you are working out with a friend and not a personal trainer. Her knowledge of techniques, exercises and nutrition help to keep me on track and keep the workouts constantly changing making them fun and challenging. The most important thing Jessica brings to each and every session is energy that no matter what type of day I am having she manages to give me the drive and desire to work hard and get the most out of my workout. I always leave our sessions feeling better no matter how hard she works me. Jessica’s constant motivation and positive attitude makes me want to succeed and get into the gym as much as possible. With her help I have set clear goals for myself and know that I can attain them. I look forward to continuing our workouts over the next 3 months knowing she will help me to get the most out of my time at Merritt.” -Scott Guida