Athletic Clubs Fitness

Core Training

• Canton
• DAC
• Eldersburg
• Towson

Merritt Athletic Clubs at Canton

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Merritt Athletic Clubs at Downtown (DAC)

Speed up your Metabolism

Don’t have a lot of time for your work-outs? Ready to rev up your metabolism and melt away excess body fat? Increase your energy level, feel and look good this summer? Then this is the program for you! In just 30 days we will show you how to increase your metabolism and burn more fat!

Programs Includes:

• 8 Half Hour PT Sessions
  
• 1 Nutritional Seminar
  
• Continual Coaching

For more information or to reserve a spot, please complete the fields below. Or, if you would like to speak to someone directly, please contact Vanessa Buenger.
Phone: 410-332-0906

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Improve: Strength, Flexibility & Balance

This group training program is specifically geared towards our senior members who are looking to improve their overall fitness level through improving their strength, flexibility and balance. Initial as well as follow up assessments will be provided in order to track fitness achievements.

For more information or to reserve a spot, please complete the fields below. Or, if you would like to speak to someone directly, please contact Heidi Shaneybrook.
Phone: 410-332-0906

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Merritt Athletic Clubs at Eldersburg

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Merritt Athletic Clubs at Towson

Fit and Fabulous at 40 Plus!

Are you hesitant about becoming physically active? Maybe you’re concerned that your midlife spread is creeping even closer than you previously recognized. Or perhaps, you’re already active and looking for new ways to bolster your physical activity plan. Whatever the case, this class is tailor-made to help you! 40 and up (Pre 40's are welcome too!)

For more information or to reserve a spot, please complete the fields below. Or, if you would like to speak to someone directly, please contact Derek Favreau.
Phone: 410-821-0160

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• Club Locations

  • Club Locator
  • 24 HR Buckingham
  • 24 HR Canton
  • 24 HR Cranbrook
  • 24 HR Downtown Athletic Club
  • Eldersburg
  • Fort Avenue
  • Owings Mills
  • Security
  • Towson

• Search For Classes

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