Chris Carroll

Degrees & Certifications:American Council of Exercise Certified Personal Trainer

Training Philosophy:

I have been a trainer at Merritt Athletic Clubs for over two years now. An avid rugby player for the last 35 years, fitness and health has always been an integral part of my life. I have finished numerous triathlons, marathons, and ultra-marathons, and multi day adventure races. At the age of 44 and with three children of my own, I understand the everyday struggle of trying to find time for fitness and a healthy diet in everyday life. So whether you are looking to shed some unwanted pounds, tone up with the addition of some muscle, or train for an athletic endeavor, I can help!

What His Client's Say...

“I started working with Chris Carroll in October 2010. At that time I had been working with another trainer for
a few months, but my weight loss efforts had stalled and I was a little bored. When my husband and I came
to Merritt, I told the person who signed us up that I needed a trainer who would keep me interested in fitness. I have a 60+ hour per week job and two young children: if I’m not interested there are always plenty of excuses to skip exercise. Chris was the perfect answer to what I needed. Every session I have with him is different. He is creative and is constantly encouraging me to push my limits. I sometimes find myself doing things that I never dreamed I’d be able to do. And in addition to jump starting my weight loss efforts, he’s taught me about the other benefits of exercise: stress relief, feeling better about myself, having stamina and feeling great! Plus he is a warm person and keeps me laughing so the hour together just flies by. Regardless of what body parts hurt at the end of my workouts, I always leave feeling better.” -Jennifer Connolly

“My wife Helen and I have been members of the Eldersburg Merritt Athletic Club for a number of years and it is a pleasure to submit a testimonial in behalf of Chris Carroll, a fine trainer. My wife presented me with a package of sessions with Chris two years ago in preparation for a trip to Italy. I am 83 years old and was not in good shape for the anticipated walking in Italy. In addition my walking was a little unsteady. Chris immediately started to help with my physical endurance and with my unsteadiness. Our travels to Italy were a complete success. Since then, I have continued to seek help from Chris and he is helping me to maintain good physical condition. I anticipate working with Chris for the force-able future. He is an
excellent, very competent trainer and has become a good friend.” -James Mynaugh