Cindy Honsberger

Degrees & Certifications: National Strength Professionals Assoc. Certified Personal Trainer

Training Philosophy:

Becoming a personal trainer is a goal I feel I’m lucky to have achieved. I enjoy helping people reach the goals they’ve set for themselves whether they’re looking to lose weight, tone up, or even those looking for bodybuilding success. When looking for a personal trainer, you want someone who can give you the advice and important information you need. I can give you this, in addition to safe, fun and hard working training sessions that will insure your success. I wanted to be certified because I had a trainer who helped me to improve my body and motivated me to help others the same way. When I got certified, I learned how to help people attain their goals through weight lifting and manual resistance. I also learned about health and nutrition. When I talk to someone who wants training, I feel they are looking for a safe and reliable program to help them get results. Safety is very important and I feel I am well informed to help you reach your goals safely
and get the results you are looking for.

What Her Client's Say...

“I have been training with Cindy Honsberger for almost a year. I started to train with Cindy because I was having an issue with a torn meniscus in on my left knee. When I began with Cindy, I had limited mobility on my left knee and difficulty moving and using it for everyday activities like climbing stairs. I was shocked when I realized how I had begun to favor the use of my
other leg to do normal activities. I had created a mental barrier of the things I could and couldn’t do because of the pain and discomfort of the injury. Cindy was sensitive to my specific needs and worked on a plan to help me gain strength and use of specific muscles that would help my injury. My training with Cindy has helped me return to a more normal life. I no longer contemplate what leg I should lead with to walk up the stairs. I also have the peace of mind knowing that I can go through the activities of daily living without pain and discomfort. I know that because of her efforts and my goal to stay active that I will forever use personal training as a tool to enhance my life and keep me active. Thanks for all that you do!” -Sharon
Cassatt

In 2004, I went from an active job to a desk job. Over the next year, I had gained weight and was not happy with my body. I also needed some help in correcting my posture. That’s when I decided to get a personal trainer to help me with my issues. After training with Cindy 2x per week, 6 months later, I was sleeping better, gradual weight loss, muscle toning, great stress reliever, and I don’t have restless leg syndrome anymore. Cindy has also taught me the importance of a proper diet and drinking a lot of water, as diet and exercise are a combination of success. If I were to exercise on my own, I wouldn’t push myself as hard or make the commitment to exercise As often. Cindy has also taught me that this has to be a lifetime
commitment, as I’m not getting any younger. Last year was the first time in many years, I felt comfortable wearing a 2 pc bathing suit. Today, I feel good about my body and with that comes confidence, and happiness. If you feel good about yourself, other things in life seem to fall into place. Love yourself, Love Life. Lastly, I’ve gained a good friend in Cindy and will
treasure what she’s done for me.” -Sharon Fox