Kevin Wu

Degrees & Certifications:National Strength Professionals Assoc. Certified Personal Trainer

Specializations:

Sports Conditioning
Weight Loss

Training Philosophy:

Throughout the years I’ve been passionate about sports in general. My interests have evolved in a broader sense from how athletes train for their particular sport to how the human body can benefit from exercising few times a week. Like some of these
athletes, we can defy our genetics and challenge our mind to prove that WE CAN CHANGE our life style. This life style change will make a positive impact on your body physically and an encouraging effect on your every day activity. My true ambition is to help assist you in reaching your goals with smart training and well-tuned planning. One of my idols, Lance Armstrong, once said, “Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.” Now it’s all up to you!

What His Client's Say...

“I have been very pleased with our sessions so far, and I have enjoyed our training time. I went into these sessions expecting that the personal trainer would simply show me how to use various machines and spot me while I performed the lifting. I signed up in an effort to force myself into the habit of going to the gym, since I have not been in many years. Instead, Kevin has presented me with a variety of challenging exercises every time we have met, and no two sessions have been the same. In addition, he has paid close attention to the challenges I now face resulting from a serious injury, done research on his own, and has presented me with exercises and additional information sources which have aided me on my path of recovery. He is always professional, conscientious, enthusiastic and cheerful, and I would recommend him to any friend or family member.” -Heather Komatsoulis

“My wife and I signed up at Merritt around five weeks ago - had my initial one hour session and it went very well. My wife signed me up with Kevin without my knowledge - I didn’t think I needed a trainer. After having three sessions with Kevin, I am glad that did have a trainer. Kevin kept up a good program and pushed me farther than I would have myself. He changed up the routines every session and showed me a wide variety of exercises and what muscles they worked on .After I finished the final training session, he asked if I had any questions. I asked him about a few of the machines and how they worked. He spent around 30 minutes of his time showing me. It was a pleasure to work with Kevin. If anybody needs a trainer I would highly recommend Kevin.” -Nathan Rivard

“Our son needed to work out for baseball in overall conditioning. He had been hesitant on a trainer to help him do this. Kevin met Mike at Merritt recently, and worked with Mike for almost an hour, showing him strength and flexibility exercises, and Mike was very enthusiastic. He had a great workout and really liked Kevin for his knowledge and interpersonal skills. I also talked with Kevin about baseball and attitudes toward physical fitness. Both my son and myself were impressed with Kevin’s overall assets as a personal trainer and plan to work with him on a regular basis if possible. By the way, our son has been doing well this week in baseball tryouts. Thank you very much.” -Mike Swartz