Athletic Clubs Fitness
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Linda Tarnalicki
Linda Tarnalicki
Degrees & Certifications:NASM Certified Personal Trainer
Registered Yoga Teacher 200 hours (RYT200)
Group Fitness Certified, AFAA
Les Mills Certified: BodyPump, BodyStep, BodyFlow, BodyJam
CPR/AED Certified
Training Philosophy:
I believe fitness is an integral part of one’s personal wellness, offering both physical and mental benefits.
Exercise and good nutrition are essential lifestyle habits that promote healthy and happy lives. My goal as
a trainer is to educate my clients and offer them a FUN, safe and effective workout that produces results.
I emphasize proper form and alignment and incorporate core stability, balance and flexibility. With positive
coaching and motivation I will help my clients achieve their goals. My mantra, “Make it Happen!”
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Phone: 1.800.NEW.SHAPE (1.800.639.7427)
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