Pool Hours:
Monday-Thursday 5:30AM-9:30PM
Friday 5:30AM-8:30PM
Saturday 8:00AM-6:30PM
Sunday 9:00AM-5:30PM
**Children must be toilet-trained in order to use the pool.**

Kids Zone Hours:
Monday - Thursday 9:00AM-1:00PM and 5:00PM-8:00PM
Friday and Saturday 9:00AM-1:00PM
No Sunday Kids Zone

Member Services Manager
Julia Holdford
jholdford@merrittclubs.com

R each all your health and fitness goals at Merritt Athletic Clubs Canton! Maximize your individual or group workouts with our expert, professional personal trainers. Choose from our goal based personal training programs, play in our competitive sport leagues, or relax with our yoga classes or a massage from our Merritt Day Spa.

merritt canton Programs and Services

Merritt Athletic Clubs Gravity Training
This 45-minute full body workout produces incredible physical results...results you can see and feel quickly. It is fun and social, and adapts to all fitness levels. Gravity focuses on muscular endurance exercises that lengthen and strengthen your muscles and is designed to provide time-efficient, effective, full body conditioning. Gravity Group Strength is group personal training of 4-6 participants so you will receive one on one support in this small class setting. Classes are fee based but extremely cost effective. Participants must reserve and schedule class times with a Gravity Group Trainer. Click here for full schedule.

For more information, please contact Devon Dohony.
Phone: 410-563-0225
E-mail: ddohony@merrittclubs.com

back to top

Merritt Athletic Clubs Amp Body Blast
Blast your body with this one-month workout with whole body emphasis. Group personal training with Loredana Petrucci includes two 45-minute workouts that engage your core, arms, and legs in a high-intensity amped up workout!

Session runs June 29 through July 22.
Mondays 6:00PM-6:45PM
Wednesday 6:30PM-7:15PM

For more information, please contact Lauren Brunner.
Phone: 410-563-0225
E-mail: lbrunner@merrittclubs.com

back to top

Merritt Athletic Clubs Summer Meltdown
It's not too late to get in shape for summer! Slim down with our Summer Meltdown Program! This 12-week program includes bi-weekly gorup training sessions easy-to-follow meal plan, seminars, constant coaching, and MORE! You don't want to miss out on the hottest program of the summer! Take advantage of the 3 month payment plan for your convenience. Program runs July 6 through September 23.

For more information, please contact Lauren Brunner.
Phone: 410-563-0225
E-mail: lbrunner@merrittclubs.com

back to top

Merritt Athletic Clubs S.A.Q. (Speed, Agility, Quickness) Training Program
Train like the pros do with this 4-week interval based program. You will improve reaction times, lateral movement, footwork, and that crucial first step. Program includes sprinting drills, jumping drills, ball handling drills, cone drills, and plyometrics. Register today to reserve your spot.

July 15 through August 5
Wednesdays 6:00AM-7:00AM
$99 members, $199 non-members

For more information, please contact Lauren Brunner.
Phone: 410-563-0225
E-mail: lbrunner@merrittclubs.com

back to top

Merritt Canton Summer Camps
Summer will be here before you know it! We have a variety of summer camps including Junior Lifeguard Certification,High School Musical Dance Camp , Princess Camp, Imagination Sensation , Sports 'N More Camp , Kids in the Kitchen Camp, and Mad Scientist Camp. Please click here for a downloadable brochure. For detailed information regarding Summer Camps, please access our Summer Camps page of the website.

For more information, please contact Damara Evans.
Phone: 410-563-0225
E-mail: devans@merrittclubs.com

back to top

Merritt Athletic Clubs 100 Miles in 100 Days
Swimmers, take the challenge to swim 100 miles in 100 days - through September 1. Swimmers who complete their laps throughough the 100 days will receive a 100 Miles swim cap at the completion of 10 miles, a water bottle after 50 miles, and a t-shirt after 100 miles. One mile in the Canton pool is 66 lengths.

For more information, please contact Andrew Barranco.
Phone: 410-563-0225
E-mail: abarranco@merrittclubs.com

back to top

Merritt Athletic Clubs MBA Basketball Association
The MBA Merritt Basketball Association proudly presents Summer Ball 2009! Come out and show us what your team is made of! The Summer Ball will consist of at least 6 teams, up to a maximum of 14 teams. League play consists of 4-on-4 game play. Games wil be played either Tuesday or Thursday night.

For more information, please contact Craig Hopkins.
Phone: 410-563-0225
E-mail: chopkins@merrittclubs.com

back to top

Workplace Workout
Is your company looking for ways your employees can workout together and stay healthy? Merritt Athletic Clubs now offers an affordable, productive, and effective program that will make a huge, positive impact on your company. Program includes a one hour meeting, office exercise plans, benefits of exercise, a detailed meal plan, and an explanation of the ways we can help build your team (30-day memberships, company Biggest Loser program, office workouts at your office, etc).

For more information, please contact Lauren Brunner.
Phone: 410-563-0225
E-mail: lbrunner@merrittclubs.com

back to top

Weight Watchers Meetings at Merritt Athletic Clubs Canton
Merritt Athletic Clubs Canton is proud to present Weight Watchers Meetings! Meetings will be held Saturdays at 8:30AM. Weight Watchers gives you the personal support, structure, and goal setting that you may need to reach your weight loss goals. You do not have to be a Merritt Athletic Clubs member to attend the Weight Watchers meetings, but you must be a Weight Watchers member. Just stop by the club this week and a Merritt associate can register you in 5 minutes.

For more information, please contact Lauren Brunner.
Phone: 410-563-0225
E-mail: lbrunner@merrittclubs.com

back to top

Merritt Canton Kettlebell Workouts
Kettlebells are here! Merritt Athletic Clubs welcomes our certified kettlebell instructor Sherri Pickens. A kettlebell class is an advanced, full body workout focused on core and lower body strength. Please contact Sherri for a free demo class (sherri.pickens@googlemail.com).

For more information, please contact Kelly Whalen.
Phone: 410-563-0225
E-mail: kwhalen@merrittclubs.com

back to top

Club Rental
Looking for a place to host your next event? We have the solution. Merritt Athletic Clubs will help witht the details so you can relax and have fun. Have your next (adult) birthday party, corporate event, baby shower, pool party or any other type of celebration at Merritt Athletic Clubs Canton Set the date, invite your guests, and we'll do the rest.

For more information, please contact Lauren Brunner.
Phone: 410-563-0225
E-mail: lbrunner@merrittclubs.com

back to top

Kim's Day Spa
Kim's Day Spa is open to the public and offers the most reasonable prices in Canton! This full service salon features services for men and women including manicures, pedicures, massage, and hair styling services.

For hours and appointments, please call 410-522-4001.

back to top

Triathlon Club
Merritt Triathlon Club is directed towards assisting current or aspiring triathletes in swimming, cycling, and running. The main focus is to help athletes train properly for upcoming triathlon events using proper technique and endurance. Swimming aspect focuses more on freestyle technique, while the cycling and running are directed more towards building endurance. Running should be done independently. Download Triathlon Club Brochure.

Mondays 6:00AM-7:00AM
Thursdays 6:00PM-7:00PM

For more information, please contact Meredith Yowell.
Phone: 410-563-0225
E-mail: myowell@merrittclubs.com

back to top

Merritt Canton Aquatics Programs and News
Merritt Swim Lessons Swim lessons make great gifts! Beginner classes for 3-8 year olds with an emphasis on floating, kicking, front and back crawl. Intermediate classes for 6-12 year olds - improve ability in front crawl, back crawl, and an introduction to breaststroke and butterfly. Adult beginning and intermediate classes as well. All children entering the pool must be potty-trained. No swim diapers allowed. Download Summer Swim Academy Brochure.

Lessons take place on Mondays and Wednesdays. Spring Session I runs 6 weeks..

Merritt Marlins Masters Swimming Program focuses on fitness and health for adults in a group workout environment. Structured practices work on improving stroke form and endurance. This is not a swim lesson program. Download Merritt Marlins Masters Swimming brochure.

Beginners meet Monday and Wednesday 6:30PM-7:30PM, Advanced 7:30PM-9:00PM
Saturdays 9:00AM-11:00AM

H2O Aerobics This is a great workout in the pool that alleviates all stress on joints, bones, and muscles. Classes take place year round.

Tuesdays, 9:30AM-10:30AM
Wednesdays, 6:00PM-7:00PM

Private Swim Lessons Private lessons allow students ages 3 through adult to progress at their own pace and reach personal goals. Why choose private lessons? Private lessons provide flexibility with days and times for your convenience; lessons are available for children of all ages as well as adults,; from complete beginners to advanced swimmers; great alternative if group lessons don't fit your child's schedule; one-one-one attention to work on specific goals. All lessons are taught by qualified instructors. Download your private lessons registration form.

For further information or to register for any of these classes, please contact Meredith Yowell.
Phone: 410-563-0225
E-mail: myowell@merrittclubs.com

back to top

Merritt Athletic Clubs Aquatics Personal Training

Aquatic Personal Training Are you looking for a personalized low impact exercise that will increase strength, improve flexibility, and help you with your cardio-respiratory endurance? Try Aquatic Personal Training! Aquatic Personal Training offers numerous benefits for people of all fitness levels. Call today for a free assessment.

For a free assessment or information, please contact Meredith Yowell.
Phone: 410-563-0225
E-mail: myowell@merrittclubs.com

back to top

Fast Trac
Join Canton's latest fitness craze -Monday through Friday from 6:00AM-8:30AM and 9:00AM-11:00AM! This 35-minute circuit is offered in a group environment that is overseen by a personal trainer and incorporates a full-body workout to get your heart pumping and your body burning calories to help you reach your fitness goals. All sessions are followed by ab work and stretching.

For more information or to register, please contact Mark Frear.
Phone: 410-563-0225
E-mail: mfrear@merrittclubs.com

back to top

Merritt Canton Kids Zone Events
Join our Kids Zone staff for fun, games, and educational activities for children of all ages! No appointment necessary. The following activities are FREE for all members: ABC Crafts, Stamping Crazy, Movie Day, and Story Time. All activities take place during Kids Zone operating hours.

Afternoon Escape Parents, do you need an afternoon to yourself? Merritt Canton has the perfect program for you! Drop your kids off (ages 8 weeks and older) and we'll keep them safe and busy while you run errands, do housework, or just take some much-needed time for yourself.

Parents' Night Out Enjoy a night out on the town while your child enjoys a night of fun-filled events! We take care of it all - snacks, games, scavenger hunts, obstacle courses, movies, story time, and much more! Open to members and non-members. Reserve your child's spot today!

June 26 from 5:00PM-9:00PM - Parents, spend your evening at Todd Connor Restaurant and your drinks are on them!

Children's Parties Celebrate at Merritt Canton! Just relax - we take care of everything, including catering, party favors, and so much more! We offer a variety of party packages and customized themes. Parties are booked on weekends at varying times during club hours.

For more information or to register, please contact Damara Evans
Phone: 410-563-0225
E-mail: devans@merrittclubs.com

back to top

ActivTrax
ActivTrax routines target total body fitness - includes muscle toning, weight loss, increases in strength, cardiovascular abilities, and energy levels. It includes a customized and totally new workout sheet each time you visit. Everyone who signs up for ActivTrax will receive an evaluation/mini goal session, a first workout, and a two week check-up with a fitness staff member.

To make an appointment, please contact Mark Frear.
Phone: 410-563-0225
E-mail: mfrear@merrittclubs.com

back to top

Diet To Go
Healthy, nutritional pre-made meals geared toward a specific caloric intake. The perfect nutritional solution for a busy lifestyle! Choose breakfast, lunch, dinner, or all three! .

For more information, please contact Julia Holdford.
Phone: 410-563-0225
E-mail: jholdford@merrittclubs.com

back to top