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Club Layout
Merritt Athletic Clubs Owings Mills
9710 Groffs Mill Drive
Owings Mills, MD 21117
Phone:
410-581-4800
Club Hours:
Monday-Thursday 5:30AM-10:00PM
Friday 5:30AM-8:00PM
Saturday 7:00AM-5:00PM
Sunday 8:00AM-3:00PM
Member Services Manager
Norine Kirby
nkirby@merrittclubs.com
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merritt owings mills programs and services
Join us for 4 sessions each month to FOCUS on a different workout. June - FOCUS on body composition and changing it for the better, July - On the Ball: Stability Ball Workout, August - Cardio Madness, September - Advanced Abs: Abs and Core Workout. All workouts are 45 minutes and end with a 15-minute workout update and consultation with the trainer.
Wednesdays 6:30PM, Thursdays 6:00AM
Cost $260 for three months or $100 for one month
For more information, please contact Pat Fleischer.
Phone: 410-581-4800
E-mail: pfleischer@merrittclubs.com
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Are you up for the ultimate challenge this August? Compete for prizes in fitness challenges including bench press, sprints, siut ups, relays, obstacle course, and more! Sign up and start training now! $10 for Merritt Athletic Clubs members. Prizes include personal training sessions, Under Armour, free month's dues* (*not to exceed $50).
For more information, please contact Pat Fleischer.
Phone: 410-581-4800
E-mail: pfleischer@merrittclubs.com
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Do you have a special need or goal? Try a workout planned just for your individuality! Pre- and Post-Natal, Osteoporosis, Cardiac Rehab, Diabetes, Smart Fit Checkups, Workplace Workout.
For more information, please contact Pat Fleischer.
Phone: 410-581-4800
E-mail: pfleischer@merrittclubs.com
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Merritt Athletic Clubs is now affiliated with Weight Watchers! Weight Watchers is a clinically proven, science-based, lifestyle approach to weight loss. It is NOT a diet. At Weight Watchers meetings, you'll get the guidance and motivation you need to succeed and stay on track. Or, try Weight Watchers Online. Weight Watchers Online is built on the proven approach to weight loss developed by the experts at Weight Watchers and has customized ites for men and women to meet each persons' needs. What are the benefits of signing up at a Merritt location? Each month, Weight Watchers offers a free gift to anyone who registers through Merritt.
Meetings take place Saturdays 8:30AM. Weight in at 8:00AM.
For more information or to register, please contact Pat Fleischer.
Phone: 410-581-4800
E-mail: pfleischer@merrittclubs.com
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Every day is Member Appreciation Day at Merritt! To show how much we appreciate your great attitude, fantastic gym etiquette, and dedication to reaching goals, we want to reward you! When you receive a reward coupon from a staff member, take it to the front desk to get credit. You can redeem your prize right away or accumulate rewards for bigger prizes.
For more information, please contact Pat Fleischer.
Phone: 410-581-4800
E-mail: pfleischer@merrittclubs.com
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Need space for a meeting? We can accommodate one or one hundred! If you are planning a party, meeting, or seminar, we have the space! Ask about our PT warmup!
For more information, please contact Pat Fleischer.
Phone: 410-581-4800
E-mail: pfleischer@merrittclubs.com
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Join Mike Guidara, CPT, every Friday at noon! He will put you through your paces with a variety of exercises designed to improve balance, strengthen your core, increase mobility, reduce stress, and improve well-being. Class is free - join us and work out with a great group of people!
For more information, please contact Pat Fleischer .
Phone: 410-581-4800
E-mail: pfleischer@merrittclubs.com
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Healing touch massage therapy prevents stress, anxiety, increases and improves energy, aids in recovery of strained muscles. It also lowers blood pressure and helps the mind focus.
To make an appointment or to inquire about specials and rates, please contact the club.
Phone: 410-581-4800
E-mail: pfleischer@merrittclubs.com
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Summer Dance Camps Looking for a fun way for your children to spend the summer months? Join us for a wide variety of weekly dance classes including Ballet, Modern Dance, Tap, Jazz, Hip Hop, Introduction to Dance, and Musical Theater. Dance Camps offer a new experience full of great exercise and fun! Please see class schedule at club or call Shellie Rosso for specific class times.
For registration and information, please contact Shellie Rosso, Dance Director
Phone: 410-549-8855 x131
E-mail: mdaom@merrittclubs.com
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