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Merritt Athletic Clubs at Canton

Silver Sneakers

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance training. A chair may be used for seated and/or standing support.

  • Merritt Athletic Clubs Canton
    Monday, Thursday 9:15AM

For more information or to reserve a spot, please complete the fields below. Or, if you would like to speak to someone directly, please contact Michelle Rozetti.
Phone: 410-563-0225

Senior Programs

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Merritt Athletic Clubs at Eldersburg

Body Vive

Body Vive is the low impact group fitness workout that lets you choose just how hard you work. Using the Vive balls, Vive tubes, and optional hand weights, you're talked step-by-step through the entire class by a skilled instructor while listening to inspiring and uplifting music. Best of all, you finish feeling thoroughly rejuevenated, and fizzing with energy!

  • Merritt Athletic Clubs Eldersburg
    Saturday 8:30AM

For more information or to reserve a spot, please complete the fields below. Or, if you would like to speak to someone directly, please contact Stephanie Carrigo.
Phone: 410-549-8855

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Merritt Athletic Clubs at Owings Mills

Young at Heart

Join Mike Guidara, CPT, every Friday at noon! He will put you through your paces with a variety of exercises designed to improve balance, strengthen your core, increase mobility, reduce stress, and improve well-being. Class is free - join us and work out with a great group of people!

  • Merritt Athletic Clubs Owings Mills
    Fridays at 12:00PM

For more information or to reserve a spot, please complete the fields below. Or, if you would like to speak to someone directly, please contact Leigh Nielsen.
Phone: 410-581-4800

Senior Programs

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Merritt Athletic Clubs at Security

Silver Sneakers

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance training. A chair may be used for seated and/or standing support.

  • Merritt Athletic Clubs Security
    Tuesday, Thursday 10:00AM

For more information or to reserve a spot, please complete the fields below. Or, if you would like to speak to someone directly, please contact Tekeye Holloway.
Phone: 410-298-8700

Senior Programs

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Merritt Athletic Clubs at Towson

Active Spirit Classes

Low impact aerobics class designed for the beginner or older adult. Includes stretching, toning, resistance exercises, and exercises for special needs.

  • Merritt Athletic Clubs Towson
    Monday, Wednesday, and Friday 8:30AM

For more information or to reserve a spot, please complete the fields below. Or, if you would like to speak to someone directly, please contact Hans Nowack.
Phone: 410-821-0160

Senior Programs

 

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