Take this Quick Fit Quiz and receive a 14-Day Trial Membership! Please complete the following questions and total your score. Then click the Submit Form button at the bottom of the page to access your activity profile. A Lifestyle Consultant will contact you within 48 hours to begin your trial membership.
I have belonged to a health club in the past two years.
I am satisfied with my current level of physical activity.
I have experienced positive results from exercise in the past.
I am willing to try new physical activities.
In the past, I have exercised to achieve a goal (e.g. weight loss, stress reduction) to alleviate health problems.
I have set a goal that I want to achieve by working out at this health club.
In the past, I have been able to stick with an exercise program.
I believe physical activity plays an important role in keeping people healthy.
I often feel better after I work out.
I don't need others to motivate me to exercise.
I believe that I will have favorable results from exercise.
My doctor encourages me to exercise.
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